Here are some highlights of the conversation: 
💖 Be kind to your body – we only get one.
🙅‍♂️ Stretches throughout the day are important.
👯 The best thing you can do is to incorporate movement into your day–
aka get up outta that chair and stretch your body and legs
🪑 Do what you can to avoid having ‘Shrimp Back’ (or “C” shaped spine)

Ever feel like your passion for problem-solving is hindered by discomfort or pain? You’re not alone. As an artist turned ergonomist, I’ve woven my personal journey into a mission to ensure everyone can pursue their goals without sacrificing their health.

In this Wacom podcast episode, I delve into how my career transition from artist (illustrator – graphic designer) to ergonomist was fueled by a repetitive strain injury. Through my research, I discovered a crucial key to maintaining optimal health while working: alternating postures. Whether you’re wielding a mouse or a Wacom pen and tablet, the key is variation. By alternating between these tools, you’re not only fostering creativity but also safeguarding your well-being.

My passion lies in empowering individuals, from artists to bankers, to thrive in their fields while adhering to neutral posture principles. I’m dedicated to helping you and your team achieve ergonomic excellence.

Ready to problem solve at your job and remain healthy? Tune in to the podcast and join the conversation. Your feedback is not just welcome—it’s invaluable. Let’s create a healthier, more vibrant workspace together! 💡

I invite you all to take a listen: Wacom Podcast

Let’s connect and craft a healthier workspace!