Let’s talk about what ergonomics isn’t. Why Your “Ergonomic” Chair Might Be Lying to You Let’s clear something up: ergonomics is one of the most misunderstood and...

Expert tips and trends for elevating workplace ergonomics in the Portland Oregon area including best ergonomics practices for in-person, remote and hybrid workforces.
Let’s talk about what ergonomics isn’t. Why Your “Ergonomic” Chair Might Be Lying to You Let’s clear something up: ergonomics is one of the most misunderstood and...
If you’re like most people, you probably don’t think much about how you use your mouse — but mousing is one of the most repetitive tasks we do at work. Let’s break it...
Remote, Hybrid or In-Office – Your Employees' Health Matters! Last month at GOSH, I had the opportunity to present on New Trends in Office Ergonomics. The key takeaway?...
I didn't start my career as an ergonomist—I became one because of a personal journey that changed my life. Years ago, as a graphic designer, I developed multiple...
The end of the year is a time for reflection, celebration, and often a bit of extra busywork. Whether you're working, organizing, or tackling seasonal tasks like gift...
👉 Leaning too far forward while you're focused on your work? That could be putting unnecessary strain on your lower back. 👉 Sitting too far back in your...