The end of the year is a time for reflection, celebration, and often a bit of extra busywork. Whether you’re working, organizing, or tackling seasonal tasks like gift wrapping, it’s important to keep comfort and care at the forefront.

Ergonomics Tip of the Month:
Set up a cozy, ergonomic space for seasonal tasks!
If you’re sitting for long periods—whether at a desk or on the floor—be mindful of your posture:

• Use a chair that supports your lower back.
• Keep your feet flat on the floor and maintain a 90-degree angle at your knees and elbows.
• If you’re wrapping gifts on the floor, place a cushion under your knees or sit on a sturdy surface to prevent strain.

Small adjustments like these can help you stay energized and ready to fully enjoy the season’s activities.

As we close out this year, let’s take a moment to reflect on all we’ve experienced and achieved. Through the highs and lows, the challenges and triumphs, there’s so much to be grateful for. Each moment, big or small, has shaped us into who we are today.

In the midst of it all, let’s also give thanks for the little things that support our well-being—like good posture, a comfortable chair, and ergonomically designed spaces that help us thrive.

Here’s to a Comfortable and Successful New Year!
I am grateful to you all and look forward to sharing more tips and ideas in 2024. Stay safe, stay comfortable, and enjoy this season of connection and care.