Benefit of Ergonomics

Are you sitting balanced?

by Serafine Lilien | Oct 29, 2024 | Benefit of Ergonomics, Ergo Tips, Ergonomics

👉 Leaning too far forward while you’re focused on your work? That could be putting unnecessary strain on your lower back.

👉 Sitting too far back in your chair? That may be why your neck feels tight by the end of the day.

It’s easy to fall into habits that don’t serve our bodies, especially when we’re deep in our work. But here’s the key: a balanced sitting posture can make a world of difference in how you feel throughout the day. When you sit properly, you’re not just improving your comfort – you’re boosting your productivity and well-being too.

💡 Quick tip: Adjust your posture so your feet are flat on the ground, your lower back is supported, and your head is aligned with your spine. Notice the difference?

If you’re feeling fatigued or sore at the end of the workday, it might be time to check in on your ergonomics. Let’s talk about how to make your workspace work better for you.

Feel free to reach out for a personalized assessment – your body will thank you later! 🙌

Is Your Company Ready to Avoid Costly Workplace Injuries?

by Serafine Lilien | Sep 10, 2024 | Benefit of Ergonomics

Prevent Fires Before They Start:

Is Your Company Prepared to Prevent Costly Workplace Injuries?

Don’t wait for an injury to happen.

It’s more than just numbers on a spreadsheet—it’s the well-being of people you care about. The impact of even one workplace injury can be overwhelming—not just for your employees, but for your business too. But here’s the good news: You can protect your team and your bottom line with a proactive ergonomic program.

Why Prevention Pays Off

Think about this: A single ergonomic injury, like a sprain, can end up costing more than $64,000 when you add up all the direct and indirect costs. Here’s what that looks like:

Direct Cost: $30,487
Indirect Cost: $33,535

https://www.osha.gov/safetypays/estimator

Now, let’s compare that to the cost of evaluating your entire team:

For a Company of 50 Employees: $12,500
For a Company of 100 Employees: $25,000

For just a fraction of the cost of one injury, you can safeguard your entire workforce.

Evaluate your entire team for …

1/3 of the direct costs
1/6 of the total costs (direct and indirect)
1/170 of the total costs, including additional sales

Ergonomics pays for itself. Prevention works.

Prevention works to keep healthy people healthy and to help injured workers get well and be productive.

I’ve always believed that taking care of people is the foundation of any successful business. That’s why I’m so passionate about ergonomic programs—they’re not just about avoiding costs; they’re about creating a safer, healthier environment where everyone can thrive. The numbers speak for themselves:

61% reduction in workplace musculoskeletal disorders
88% reduction in lost workdays

(Source: Goggins, RW, Spielholz, P, Nothstein, GL (2008). Estimating the effectiveness of ergonomics interventions through case studies: implications for predictive cost-benefit analysis.)

Those aren’t just statistics—they’re stories of people who didn’t have to suffer, companies that didn’t have to struggle, and teams that stayed strong and connected.

Let’s Walk this Path Together

I know it can be hard to take that first step toward something new, especially when it feels like there’s so much else to manage. Don’t wait until your team is hurting—reach out, and let’s talk about how we can create a safer, healthier workplace together.

Prevent fires before they start. Your team’s well-being—and your peace of mind—are worth it.